Ready for Positive Changes in Your Life?

We have the expertise to make it happen!

Our private personal training services are offered in a convenient location in the Heights, Houston. Contact us today to start achieving your health and body transformation goals.

The Edge Personal Training Studio has top personal trainers with the knowledge and abilities to help you achieve your goals. We're so confident in our personal training abilities we offer a 100% money back guarantee!

Personal Training Programs

If you need help reaching your fitness goals, personal training is a great option. We can streamline your progress with professionally designed programs and guidance.

Personal Training

Personal Fitness Training

Your trainer will guide you to a level of health and fitness you've always wanted!

The training takes place in our private studio or in your home at a time convenient for you. All programs come with a professional designed workout routine, custom meal plan with foods you enjoy and The Edge Personal Training workout phone app.

Small Group Personal Training

Train with a friend or a group of friends and get serious results.

This fun, energizing program gets results. Period. The workouts are professionally designed and the small group environment is truly motivating. No matter what your fitness level or goals,

Small Group Personal Training

 

 

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Why Choose Us

Our professional approach and extensive experience helping others achieve their goals will greatly benefit you. We offer much more than just workouts. You'll learn life-long skills that'll enhance your quality of life.

Our Trainers

Our experienced trainers understand what you're going through. They'll push you when you need to be pushed and can also back-off when the going gets too tough.

Cutting Edge Programs

On top of the latest exercise science research, you'll always be exposed to the latest and greatest in fitness!

You Come First

Your goals are our number one priority. We're so confident that we're the right choice for you that we offer a 100% money back guarantee!

Our Personal Training Professionals

We'll share our extensive experience and education with you. Learn how to maximize your potential!

Tim Mousel, M.S., A.C.S.M-CEP, N.A.S.M.

Certified Personal Trainer and Owner

Tim (full bio) is a trainer to the trainers! He has traveled nationwide teaching at fitness conferences attended by personal trainers, physical therapists and athletic trainers in need of continuing education credits. Since 1993 he has been teaching college Kinesiology and Exercise Science programs.

Crystal Phengsiaroun, N.A.S.M.

Super Star Personal Trainer

As a certified personal trainer, Muay Thai kickboxing national competitor, Golden Gloves Boxer, Crystal has the tools to ensure you succeed. Her outgoing personality and infectious enthusiasm will fire you up.

Anna Greene, N.A.S.M.

Certified Personal Trainer

Anna received a Bachelor of Arts (BA) focused in Nutrition and Food Science from Wayne State University. She enjoys working with a wide variety of clients to help them reach their goals.

Our Services

It's all about you! We're here to serve you and make sure you have the best experience imagineable reaching your fitness and health goals. Our customer service is top notch. Each workout is specifically tailored to your specific needs.

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